Right then, so last week I was down at the market, havin' a chinwag/chat/natter with old Tom about the weather. You know how it is, always something to moan about in this line of work. Anyway, he tells me this story about seeing Starmer himself, yes Sir Keir, out on his farm land, lookin' at his sheep. Apparently, he was dressed for the weather, ju
Balancing Hormones Through Ayurveda
As individuals navigate the transition of menopause, their hormonal stability often changes. Ayurveda, an ancient Indian system of medicine, offers a holistic outlook on addressing these symptoms through lifestyle modifications and targeted supplements. Ashwagandha is renowned for its adaptogenic properties, helping to ease the mental strain ofte